Explore the Blog
Flipping F.O.M.O.
“What I realized is… we’re afraid of missing out on other people’s lives… We need to be afraid of missing out on our …
Bethany’s Annual Cleanse
Just like your car needs a good deep clean every once in a while, your body could use one as well!
Not Your Average Creamy Soup
This soup is anything but average. Packed with nutrient rich veggies, broths, and nuts, the flavor of this soup is on …
Meet Kate
Learn how she unplugged for 3 months… and never looked back!
Dance
In marriage, as in dance, you enter into a commitment to each other, moving through life and the music as one, …
If It Brings You Joy
Simplifying life through the untangling of belongings is so cleansing!
Knowing Me
God loves you! Every amazing piece of you, all of your imperfections, knowing your good deeds and bad.
Chocolate Chip Ulu Cake Recipe
I’m fortunate to have some Ulu hookups, so creating a recipe that incorporates this fun local food is a must.
My De-Stress Time
There are so many healthy ways to unwind and de-stress. My go-to winning combo is talking to a trusted friend in a …
Introducing the Ulu
Meet the fruit that could be a cure to world hunger and be inspired to try something new!
The Best Thing
Check out this music video collab with artist JJ Heller for her song “The Best Thing,” with footage from my new film …
New Directions
I believe challenges are just opportunities in disguise, new directions waiting to be explored. Let’s be unstoppable!
Throwback From the Making of Unstoppable
It was during the filming of Unstoppable (3-years ago) that Toby Neal wrote this article. In it she captured insights …
A Stretching Focused Workout
Whether you sit too much all day, or are really active – in both cases your body can benefit from a good stretch. Keep …
Have Kids Will Travel: Bethany & Adam’s Tips for Success
I’m so thankful to be able to travel around the world with my family. They keep me grounded, encouraged, and definitely …
Daughters of the Most High
You are a cherished member of God’s royal family, given access to the fullness of His love and provision.
Wrong Side of the Bed
Loving our neighbor starts at home and then grows outward.
God is the Ultimate Overcomer
We can put our hope, trust, and future in Jesus because He has overcome the world. He can give you the strength and …
A Mindful Approach to Skincare
The more I’ve learned about clean skincare, the more I value products that are made responsibly, considering the impact …
My Skincare Routine
As an athlete and busy mom, I keep my skincare routine simple and focused on products that boost my health. This video …
Only One
Jesus was not angry at Martha for her busyness, or with us, but rather He is inviting us to spend time with Him.
Live Unstoppable Q&A with Bethany
This was recorded from Kauai, Hawaii on May 15, 2019 as a wrap up to the Live Unstoppable online event. In case you …
Keiki Days with Alana
Video memories of my keiki days with my one of my very best friends, Alana Blanchard.
Braving the Wild: Camping With the Kiddos
Whether you’re planning an adventure with little ones or thinking about time outdoors solo, camping is such a great way …
Crush Self Doubt : A conversation between Bethany Hamilton and Lauren Scruggs
Register now for access to the 7 action steps!
Carley & Alexa’s Stories
Each one of those girls who surrounded me had to overcome something extremely hard, painful, & even very tragic; …
A Supergirl Workout
A workout with a great variation between cardio and static holds.
Liv Stone’s Story
Happiness is not found in external circumstances, it blooms from within.
Loved First
Because of Christ dying on the cross and overcoming all evil, we can rest assured that we are accepted, affirmed, and …
Tahiti dreamin’
Journey over to Tahiti’s world-class surfing waves and lovely culture in this video.
Discover Hope in the Hard Things
Greatness is taking the second, third, fourth chances available to us. It’s growing, changing, adapting and achieving …
Directed By Truth
God’s truth is more powerful than your feelings at this moment and His love for you is steadfast.
Bethany’s El Salvadorian Guacamole
Mixing in a little extra veggies results in a hearty and very tasty guac!
Being Coachable
Hear some insight from my childhood surf coach, Russell Lewis, about what it’s been like to coach me over the years.
The Man Who Will Celebrate You
When you’re unstoppable, you live each day, making choices based on what God says is best for you.
Kelsey Johnson’s Story
“People there acknowledged my fears…they understood me. Yet they pushed me to do more anyways.
Unstoppable Film Theatrical Release Date is Set
My new film, BETHANY HAMILTON: UNSTOPPABLE’s theatrical release date has been set! The documentary will hit theaters on …
A Posture Focused Workout
Six moves that are great for your posture.
What You Think About, Comes About
Your thoughts are powerful! They impact your health, actions, and confidence.
Indonesia Gems
Surfing and holding a mongoose! Travel back with me to some of my Indonesia memories…
