My Approach to Holistic Nourishment
As I’ve hit my 30’s I’ve realized more that I need good energy and good sleep. I want my body to be free from pain more …
Stewardship of Creation
This big beautiful earth we call home is a GIFT.
30 Ways to Reduce Plastic Waste
I’m challenging myself, and you, to go 30 days without plastic, especially single-use plastic. Here are some of my …
Bethany’s Annual Cleanse
Just like your car needs a good deep clean every once in a while, your body could use one as well!
