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The Spotlight

I can’t tell you how often people ask me this! Living my life so much in the public’s eye has been extremely …

Choosing Gratitude

After I lost my arm, the one thing that really stood out to me was that I was very glad to be alive. This gratitude …

Food as Medicine

As a professional athlete, I love living a healthy lifestyle and keeping my body fit. I loved hearing what Josh and …

Lemon Grass Tea Recipe

I’ve been wanting to share this Lemon Grass Tea recipe for a while now. It’s my all-time favorite hydration drink; it’s …

Living Sustainably

The sweet goat-like animals called the Wumps have a peaceful life eating bumbershoots and sipping from pristine …

Blended Ice Coffee

Adam and I love our coffee. And on hot days, we like to blend it up and make a cold, sweet refresher with it!

Choosing Resiliency

I like to work out with extra large rubber bands. I often attach the rubber band to a bar and wrap it around my hips to …

Happy House Cookies

I call these the Happy House Cookies because our whole house is stoked on them! They have a great chewy texture and …