Explore the Blog

Bethany shares her tips for positive body image

Be Well, Be You, Crush Self-Doubt / February 21, 2023

My Tips for a Positive Body Image

My New Children's Book is out now!

My Life, Crush Self-Doubt / October 1, 2022

Big News About My New Children’s Book!

Bethany bounces forward.

Be Well, Overcome, Crush Self-Doubt / August 30, 2022

Choosing Resiliency

Bethany's faith-based perspective on body image

Be You, Crush Self-Doubt / July 26, 2022

A Fresh Perspective On Body Image

Bethany & Adam in front of cameras.

My Life, Crush Self-Doubt / July 5, 2022

Let’s Talk Confidence

Be You, Crush Self-Doubt, Ohana Sessions / February 18, 2022

How Thoughts and Influences Impact Our Confidence

Crush Self-Doubt / January 18, 2022

Simplifying Your Goals

Crush Self-Doubt / May 21, 2019

Live Unstoppable Q&A with Bethany

Crush Self-Doubt / May 8, 2019

Crush Self Doubt : A conversation between Bethany Hamilton and Lauren Scruggs