A simple guide to the wellness patches I use
If you’ve been curious about these light-based wellness patches, this is where I’d start.
Hey, it’s Bethany.
If you’ve seen me talk about these wellness patches and wondered what they are, how they work, or why I use them, I wanted to create one place that explains everything simply.
I’m not here to pressure you or make huge promises. I just wanted to share a wellness tool that has become part of my own rhythm and give you a simple place to learn before deciding anything for yourself.
For me, wellness is really about stewardship. I want to care for the body God gave me so I can keep showing up well for my family, my work, the ocean, and the purpose in front of me.
What I appreciate about these patches is that they’re simple. No complicated routines. No injections. No stimulants. Just a wearable light-based wellness technology designed to support the body’s own natural processes.
If you decide you want to try a bundle after learning more, each option below will take you directly to the official checkout page.
The first decision is simple.
- Plain-language scienceIncluded
- X39 starter pathIncluded
- Question groupIncluded
- General wellness disclaimerIncluded
Plain-Language Summary
General wellness support, not a medical promise.
Start here
Watch my simple guide to the patches.
Before choosing a bundle, I’d recommend starting with this short video.
I’ll walk through what these patches are, how the light-based technology works in simple language, and how I personally think about using them as part of a healthy lifestyle.
My goal is to make this easy to understand, keep expectations honest, and help you feel informed before making any decisions.
The simple version
These are not supplements, injections, creams, or medications.
These patches are designed as wearable phototherapy technology.
That means nothing is injected into the body and no drugs, stimulants, or ingredients are delivered through the skin. Instead, the patches use light-reflective technology that interacts with the body through the skin’s natural response to light.
I know that can sound unfamiliar at first, so I like to keep it simple:
The patch acts more like a signal than a substance.
I don’t look at the patches as a replacement for the foundations of health. Sleep still matters. Hydration still matters. Movement, nourishing food, recovery, prayer, and wise care for your body still matter too.
For me, the patches are just one simple tool that fits into a bigger wellness lifestyle.
01
Non-transdermal
The patches are not designed to deliver ingredients, drugs, or stimulants through the skin.
02
Phototherapy-based
LifeWave says its patches use reflected light as part of the mechanism.
03
General wellness
The intended lane is healthy lifestyle support, not disease treatment.
04
Simple starter path
Instead of sending visitors into a full catalog, this page points to one recommended first step.
Why it fits my life
I like wellness tools that are simple enough for real life.
As a wife, mom, surfer, and someone who travels often, I ask a lot from my body in different seasons.
Some days are full of ocean time and movement. Some are full of family life, work, travel, and the normal responsibilities that come with everyday life.
I don’t want wellness to feel overwhelming or impossible to maintain.
What stood out to me about these patches was the simplicity. They’re easy to use, easy to travel with, and easy to build into routines I already care about.
That’s what made me pay attention.
Not because I think one product solves everything, but because I value tools that help support consistency over time.
"I started paying attention to LifeWave not because I think one product solves everything, but because. I value simple tools that can support consistency. What stood out to me about LifeWave was the simplicity. The patches are easy to use, easy to travel with, and easy to fit into the rhythms I already care about."
where to begin
If you are new, I would start with X39.
LifeWave has several patches, and that can make the first step feel more complicated than it needs to be. My recommendation is to begin with X39 unless you already know you need something different.
LifeWave positions X39 as a general-wellness patch designed to support energy flow, exercise performance, strength, stamina, and overall health and well-being. Those are LifeWave's product-positioning claims, not a guarantee of individual results.
The reason I recommend starting here is simple: X39 gives you one clear first step. You can try it consistently, pay attention to your own experience, and ask questions before deciding whether you want to continue
LifeWave X39 Patch
Recommended starter path for people who are new to LifeWave and want one simple place to begin.
Is it a supplement?
No. LifeWave describes X39 as a non-transdermal phototherapy patch.
Does it contain drugs?
LifeWave positions X39 as drug-free and stimulant-free.
Is it a medical treatment?
No. This page presents it in the general-wellness lane only.
Should I ask my doctor?
Yes, especially if managing a medical condition or under a provider's care.
Choose the bundle that fits your season
I organized the options by what people usually ask about first.
LifeWave has a lot of different patch options, and I know it can feel confusing if you are brand new. So instead of sending you into the full catalog, I wanted to organize the featured options by the kind of support people are usually curious about.
These bundles are not medical recommendations, and they are not promises of a specific result. They are simply a more organized way to explore the LifeWave products Bethany is featuring for this campaign.
When you click a bundle, you will be taken to the official LifeWave cart for that specific option. Checkout happens directly through LifeWave.
Cortisol Bundle
If you are in a busy or demanding season and you are curious about wellness support around stress rhythm and daily balance, this is one of the bundles Bethany is featuring.
This bundle is not meant to diagnose, treat, cure, or prevent any hormone, cortisol, adrenal, or stress-related condition. Think of it as a general wellness option to learn about if this category is what you are most curious about.
View Cortisol Bundle on LifeWave
Thyroid and Hormonal Bundle
If you are curious about general wellness support connected to women’s rhythms, energy, and feeling more supported in your body, this is another featured bundle to explore.
This bundle is not medical advice and is not intended to diagnose, treat, cure, or prevent thyroid, hormonal, endocrine, or reproductive health conditions. If you have a medical concern, are taking medication, or are under a provider’s care, please talk with a qualified healthcare professional first.
View Thyroid / Hormonal Bundle on LifeWave
Beauty Bundle
If you are interested in wellness support connected to how you feel and care for yourself from the inside out, the Beauty Bundle is one of the featured options.
I think of beauty as part of overall stewardship, not perfection or pressure. This bundle is for people who are curious about LifeWave’s beauty-focused patch options within a general wellness routine.
View Beauty Bundle on LifeWave
Injury Recovery Bundle
If you live an active life, train, surf, move often, or are simply curious about wellness support around recovery routines, this is one of the featured bundles.
This bundle is not intended to treat or heal injuries, pain, inflammation, or any medical condition. If you are injured, recovering from an injury, or under medical care, please follow the guidance of your qualified healthcare provider.
View Injury Recovery Bundle on LifeWave
Skin Health
If you are curious about supporting your skin-focused wellness routine, this featured option may be a good place to learn more.
Skin health is personal, and everyone’s body is different. This product option is not intended to diagnose, treat, cure, or prevent any skin condition. Please review the product details on LifeWave and consult a healthcare professional if you have specific skin concerns.
View Skin Health on LifeWave
Weight Loss
If you are curious about LifeWave’s wellness options connected to healthy habits, daily routines, and weight-management goals, this featured option is available to explore.
This is not a promise of weight loss, and it is not a replacement for nutrition, movement, sleep, hydration, or professional guidance. Individual results vary, and you should consult a qualified healthcare provider before starting a new wellness or weight-management product, especially if you have medical questions or concerns.
View Weight Loss on LifeWaveProduct visuals are stylized placeholders — swap with real LifeWave product photography when available. Pre-populated carts link to lifewave.com under Bethany's affiliated store. LifeWave products are intended for general wellness. Individual results vary
simple next steps
Understand it first. Try it simply. Ask questions as they come up.
If you are new, I would not overcomplicate this. Start by watching the guide. Then read the plain-language explanation. If the patch still makes sense for you, begin with the recommended starter patch and use the placement guidance provided by LifeWave
Watch
Watch the recorded guide so you understand the basic science language and the boundaries of what this page is claiming.
Start
If you are ready, begin with X39 as the recommended starter patch, pending Bethany's final approval.
Use
Follow LifeWave's placement and usage guidance. Keep your routine simple and consistent.
Ask
Bring practical questions into the group instead of guessing.
Decide
After you have used the patches consistently, decide whether you want to continue monthly or pause.
my wellness rhythm
The patch is one piece of a bigger picture.
I do not think about wellness as one product solving everything. I think about it as a rhythm. Movement matters. Sleep matters. Hydration matters. Food matters. Recovery matters. Prayer, peace, and perspective matter too.
The patches fit into that broader picture for me. They are simple, easy to travel with, and do not require me to add another drink, powder, or stimulant into my day.
"Here is the simple rhythm I am currently using: [Bethany to confirm exact patch, timing, placement, frequency, and any stacking with other LifeWave products]."
A note on stories
Personal stories can be helpful, but they are not promises.
You may hear stories from me, Adam, or other people who have used the patches. I think stories can be helpful because they give context and make something new feel easier to understand.
At the same time, I want to be very clear: a personal story is not a guarantee. Everybody is different. What I experience may not be what you experience.
So if you read or hear testimonials, hold them as personal experiences only. They are meant to be helpful, not to promise a result.
Bethany's Story
Why I decided to try the patches
Bethany's own approved account of why she started and what she noticed, without disease claims or guaranteed outcomes.
Read the Story
Adam's Story
A simple support tool in an active life
If an activity story is used, avoid saying the patch healed or treated an injury. Frame it as personal experience only.
Read the Story
Customer Story
More steady energy for active days
Use only approved customer wording. Avoid medical conditions, before-and-after cure language, or implied guarantees.
Read the StoryImportant: Personal stories reflect individual experiences only. Individual results vary. LifeWave products are intended for general wellness and are not intended to diagnose, treat, cure, mitigate, or prevent any disease or medical condition.
Testimonial disclaimer: Personal testimony only. Individual results vary. LifeWave products are intended for general wellness and are not intended to diagnose, treat, cure, mitigate, or prevent any disease or medical condition. These statements have not been evaluated by the FDA.
Not sure which one fits?
If you are unsure, ask a question first.
You do not need to guess. If you are curious but not sure which bundle makes sense for you, I would rather you ask a question before checking out.
Some people know right away what they want to explore. Others want to understand the patches, compare bundles, or talk through practical questions first. That is completely okay.
The goal is not pressure. The goal is clarity.
Send me the simple science
Get the plain-language explanation of phototherapy, non-transdermal patches, and what LifeWave says about X39.
Send me personal stories
Review approved personal experiences with clear reminders that individual results vary.
Send me both
Get the overview, the recorded guide, and a few approved stories so you can understand the full context.
Help me choose
Get pointed back to the recommended starter path and the question group.
After you raise your hand
The follow-up should answer real questions, not pressure people.
If someone comments, replies, joins the group, or clicks but does not buy, the follow-up should stay educational. The goal is to remove confusion, not create urgency that does not exist.
01
Patches
What phototherapy patches are
A plain-language explanation of the basic mechanism, without medical jargon
02
Patches
Why I started with X39
Bethany's approved personal context, and the case for the recommended starter.
03
plain language
What non-transdermal means
Clarifies the patches are not delivering drugs or stimulants through the skin
04
reality
What to notice — and not expect
Realistic expectations. No guarantees, no implied cures, no overstatements.
05
stories
A few personal stories
Approved testimonials with clear reminders that individual results vary.
06
continuing
If you decide to continue monthly
Preferred customer, subscription, and wholesale paths — only after the basics.
Monthly options can make sense later. They should not be the first thing you hear.
If you try the patches and decide you want to keep using them, it may make sense to look at monthly options, preferred customer pricing, or wholesale paths. I do not want that to be the first conversation, because the first decision is simpler: understand the patch and decide whether you want to try it.
Ask About Monthly OptionsThis is not a business-opportunity page. Any preferred customer, wholesale, or Brand Partner discussion should be handled separately with clear, approved language.
Questions
Frequently asked questions.
These answers keep the page in the general-wellness lane and separate product education from any future wholesale or Brand Partner conversation.
Where do I buy the products?
All purchases are completed through the official checkout site. This page is here to help you learn, compare bundles, and choose a starting point.
What are the patches?
They are wearable phototherapy wellness patches designed to work with the body using light-based signaling technology.
What does non-transdermal mean?
It means the patches are not designed to deliver drugs, stimulants, or ingredients through the skin.
How do the patches work?
The patches use a light-reflective technology that interacts with the body through the skin’s natural response to specific wavelengths of light.
Ready to explore?
Learn first. Start simple. Choose what fits your season.
If you’ve watched the guide and feel ready to explore the featured bundles, choose the option that feels most aligned with your goals and lifestyle right now.
And if you still have questions, ask first.
There’s no rush. The best first step is the one you actually understand.
LifeWave products are intended for general wellness. Individual results vary. This page is for educational purposes only and is not medical advice.
