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Be Well /
September 12, 2019

Chocolate Anyone?! My Food Weaknesses

I’m kinda a foodie, especially food that keeps me feeling strong, physically healthy, and energized for my action packed days training and chasing around my boys.

And while I aim to eat a diet full of clean, fresh and organic foods, I have my weak spots just like everyone else 🙂

Get to know me a lil’ better in this quick, fun video where I share a few of my guilty food pleasures.

Question Time with Bethany!

What are your guilty food pleasures?

Okay, so EASILY chocolate. And I know they say chocolate is good for you; and yes, I eat dark chocolate. But still it’s a big weakness of mine… (and I’m not even feelin’ guilty when I eat it! haha)

I love a quesadilla. Quesadillas are my favorite “naughty” meal, so to say.

…And I love Peanut Butter Panda Puffs. (Adam and I scrap over them!)

But too much of almost anything is usually not great for our bodies. So let’s find our moderation! EX: I was in a habit of eating too much chocolate so Adam and I made a rule that if we want some we have to do at least 10 minutes of cardio 😉

Do what you gotta do!

Tell me what your favorite food indulgence is! #bethanystylehealth

 

p.s. Get to know me better through the Unstoppable Year online course – where you’ll be guided through 12 subjects that have shaped my life and get monthly Live Q&A’s with me 🙂 Learn More

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