Question Time with Bethany!
What are your guilty food pleasures?
Okay, so EASILY chocolate. And I know they say chocolate is good for you; and yes, I eat dark chocolate. But still it’s a big weakness of mine… (and I’m not even feelin’ guilty when I eat it! haha)
I love a quesadilla. Quesadillas are my favorite “naughty” meal, so to say.
…And I love Peanut Butter Panda Puffs. (Adam and I scrap over them!)
But too much of almost anything is usually not great for our bodies. So let’s find our moderation! EX: I was in a habit of eating too much chocolate so Adam and I made a rule that if we want some we have to do at least 10 minutes of cardio 😉
Do what you gotta do!
Tell me what your favorite food indulgence is! #bethanystylehealth
p.s. Get to know me better through the Unstoppable Year online course – where you’ll be guided through 12 subjects that have shaped my life and get monthly Live Q&A’s with me 🙂 Learn More