Aloha! I'm Bethany Hamilton.
Many of you know me from my movie Soul Surfer, and my professional surfing career. I’ve since inspired and motivated people world wide!
I’ve learned so much along the way and want to share with you not only my faith that brought me through the toughest of times, but also some of my favorite products and tools that help me thrive every day while balancing my profession, surfing, and family life.
At the bottom of this page I’m going to give you my TOP 3 RESOURCES of information that changed my health life!
You should probably go ahead and bookmark this page (-;
5 easy tips to jumpstart your health!
What you put on your body matters.We don’t want to eat chemicals right?! So let’s also be intentional about what we put on our bodies! Entirely All-Natural, non-toxic, safe for mom and babes.I’ve been using Primally Pure deodorant, as well as their body butters for years and it actually works! I’ve watched my skin heal and transform by the power of using real, safe ingredients, on labels you can actually read. Finally, natural products that actually work! Use code BETHANYHAMILTON10 for 10% off your order!
Heart and Soil SupplementsOk I can’t tell you how important eating meat is, but also how important it is to eat organ meats! Organ meats are the ultimate multivitamin…but they can be pretty tough to palate. I do enjoy an organ and ground beef blend, but for dosing highly bio-available vitamins and minerals. Beef liver is a powerhouse!Heart & Soil has some incredible capsules that my whole family takes every day! It is truly a game changer! Use code: BETHANY for 10% off your order (:
Redmonds RE-Lyte and SaltsA third of the water in our bodies is salt water, we cry, sweat, & pee salt water! Drinking plain water does not “hydrate” you. Our bodies need electrolytes to for optimal hydration. So even if you don’t do crazy workouts, or spend hours surfing in the sun, your body needs proper hydration to thrive!Most electrolyte drinks out there are made from questionable ingredients and the source of salt is subpar. Redmonds Salt is mined in Utah, never been exposed to micro plastics or environmental toxins. Their electrolyte, seasoned salts, and smoked salts are a staple in our household. I can’t recommend their products enough. And they’re so kind to give us a code (BETHANY) for 15% off your order!
Perennial PasturesMeat is extremely high in essential minerals and vitamins that your body can absorb. Not to mention our need for protein! Making sure it is from a clean source, raised responsibly and processed appropriately is so important for your health.I’ve personally visited Perennial Pastures, and their beef and chicken is some of the best you can get, and it delivers straight to your house! Their beef snack sticks are one of our favorite go-to items.Use my code: BETHANY for $10 off your order (:
My Health Obsessions
So many questions are coming in on what I’m using daily for my health and let me tell you, biohacking has transformed my health and how I take care of myself!
Here are a few of my fave tools:
I love seeing Every Life Co encouraging families and moms-to-be, to choose a path that honors life, and protects these little miracles! Even if you don’t have a baby in diapers, you can support EveryLife’s mission to change lives when you “Buy For A Cause.” We’re proud that Every Life partners with pro-life organizations who support those who make the bold and brave decision to choose life. Each bundle purchased is shipped to the organization facing the most urgent need as they aid families in crisis.
Now if you’re like, ok, Bethany, these are great, but I’m ready to go deeper and learn more, you have to check out my friend Kori Meloy’s health course.
She is a wealth of knowledge and I’ve learned so much from her that has made me so much more free and informed to make life changing choices. She covers everything from nutrition, healing metabolism, realistic workouts, and staying grounded with the right expectations. I really hope you can make time for this one!
You can sign up for her course right here:
My Fav Health Books
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