It definitely helped just sitting down with him and talking. Meanwhile Tobes was having a blast playing and Wesley was hanging out with us too. And it’s a beautiful day!
When you guys are stressed out, find someone to talk to and deal with it!
Cause if you bottle it up inside it’s not going to get you feeling better.
Keep sharing life! #BethanyStyleHealth
p.s. Dealing with stress is part of training your mind and optimizing your health, which are both topics we cover in the Unstoppable Year online course. Learn more.
p.p.s. Click here for info on the Bethany surfboard.