Explore the Blog
- Stories of Hope (12)
- Be You (57)
- Crush Self-Doubt (5)
- Be Well (74)
- Overcome (79)
- My Life (128)
- Ohana Sessions (33)
- Recipes (18)
- Clean Living (6)
- Hubby Blog Series (4)
- Workouts (5)
Big Wave, Little Me
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When I am facing a new obstacle in my life, I’m like him looking at that big wave. It seems so much bigger than me, I …You Can
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When we are faced with the unimaginable and think we can’t do something, maybe we are stronger than we think, and we …A Farmer’s Market Tip That Will Change How You Eat!
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Join me as I shop my local farmers market and share tips to help you expand your palate while eating fresh, healthy and …My Go-To Breakfast Scramble
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One of our family’s go-to meals is an egg scramble. It’s just so quick and easy and you can use a variety of veggies – …Juany Lara’s Story
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“Yes, it has been a difficult and challenging road that I have faced and will continue to face, but I wouldn’t change …Loved From the Start
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A simple tip to overcome lies is to remember that your Father God is right there with you.Growing up on Kaua’i
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What’s it like to grow up on an island? I’ll tell you :)…Shaved Ice and Slowing Down
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Life is too great and too beautiful to miss out on because of exhaustion or never ending to-do lists. Cheers to not …Chocolate Anyone?! My Food Weaknesses
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Find out my guilty food pleasures in this video.Broken Hearted
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I can entrust the fixing of my brokenness with God. He is my creator and healer. He is the ultimate burden carrier.Do it With a Friend Workout
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Working out with a buddy is fun and motivating. Here is a workout you can do as a team!Flipping F.O.M.O.
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“What I realized is… we’re afraid of missing out on other people’s lives… We need to be afraid of missing out on our …Bethany’s Annual Cleanse
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Just like your car needs a good deep clean every once in a while, your body could use one as well!Not Your Average Creamy Soup
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This soup is anything but average. Packed with nutrient rich veggies, broths, and nuts, the flavor of this soup is on …Dance
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In marriage, as in dance, you enter into a commitment to each other, moving through life and the music as one, …If It Brings You Joy
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Simplifying life through the untangling of belongings is so cleansing!Knowing Me
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God loves you! Every amazing piece of you, all of your imperfections, knowing your good deeds and bad.Chocolate Chip Ulu Cake Recipe
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I’m fortunate to have some Ulu hookups, so creating a recipe that incorporates this fun local food is a must.My De-Stress Time
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There are so many healthy ways to unwind and de-stress. My go-to winning combo is talking to a trusted friend in a …Introducing the Ulu
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Meet the fruit that could be a cure to world hunger and be inspired to try something new!The Best Thing
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Check out this music video collab with artist JJ Heller for her song “The Best Thing,” with footage from my new film …New Directions
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I believe challenges are just opportunities in disguise, new directions waiting to be explored. Let’s be unstoppable!Throwback From the Making of Unstoppable
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It was during the filming of Unstoppable (3-years ago) that Toby Neal wrote this article. In it she captured insights …A Stretching Focused Workout
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Whether you sit too much all day, or are really active – in both cases your body can benefit from a good stretch. Keep …Have Kids Will Travel: Bethany & Adam’s Tips for Success
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I’m so thankful to be able to travel around the world with my family. They keep me grounded, encouraged, and definitely …Daughters of the Most High
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You are a cherished member of God’s royal family, given access to the fullness of His love and provision.Wrong Side of the Bed
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Loving our neighbor starts at home and then grows outward.God is the Ultimate Overcomer
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We can put our hope, trust, and future in Jesus because He has overcome the world. He can give you the strength and …A Mindful Approach to Skincare
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The more I’ve learned about clean skincare, the more I value products that are made responsibly, considering the impact …My Skincare Routine
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As an athlete and busy mom, I keep my skincare routine simple and focused on products that boost my health. This video …Only One
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Jesus was not angry at Martha for her busyness, or with us, but rather He is inviting us to spend time with Him.Live Unstoppable Q&A with Bethany
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This was recorded from Kauai, Hawaii on May 15, 2019 as a wrap up to the Live Unstoppable online event. In case you …Keiki Days with Alana
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Video memories of my keiki days with my one of my very best friends, Alana Blanchard.Braving the Wild: Camping With the Kiddos
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Whether you’re planning an adventure with little ones or thinking about time outdoors solo, camping is such a great way …Crush Self Doubt : A conversation between Bethany Hamilton and Lauren Scruggs
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Register now for access to the 7 action steps!Carley & Alexa’s Stories
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Each one of those girls who surrounded me had to overcome something extremely hard, painful, & even very tragic; …A Supergirl Workout
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A workout with a great variation between cardio and static holds.