Explore the Blog
3 Fish Salad Recipe
This 3 Fish Salad (think tuna salad, but with salmon and sardines also!) is my go-to snack on beach days and one of our …
Naturally High – Avoiding Physical Setbacks
Each of us craves a natural high. God has a better way, one that doesn’t lead to addiction, but leads to a real life of …
Tips for Loving Your Life as a Mom
Children are one of the greatest gifts from God and I want to soak up every moment with my sweet boys. Being a mom is …
Keys for Success in Dating & Relationships
Jackie Brewton joined my Ohana Live Sessions to discuss dating, marriage and relationships with the mothers and …
Carrot Beet Salad Recipe
I’m so excited to share my favorite gut-loving, carrot beet salad with you! My whole family likes this salad - even my …
Advice on Motherhood from My Mom, Cheri
During our first summer ‘Ohana Live Event last week, my mom shared some of her advice on motherhood. What she said was …
Dial Down the Drama: Tools to Manage Conflict
Oh, there have been many moments of conflict in my lifetime that I haven’t been exactly sure how to handle. Even just …
Overcoming Obstacles – Don’t Do It Alone!
Overcoming obstacles is can be so tough at times. We need people in our lives to cheer us on as we work to overcome our …
Introducing The Hubby Blog! A New Series
Aloha! This is Bethany’s husband, Adam, writing… Bethany and I have been talking a lot lately about how we are raising …
How to Navigate Challenging Emotions
Dr. Krystal Lopez joined our ‘Ohana Sessions to give insight on actionable skills to help overcome and navigate …
Tuning In To Your Body
We all want to live a life full of energy and joy right? During my Bethany Hamilton Network (previous Ohana) Weekly …
My Heart Behind The Bethany Hamilton Network (previous Ohana)
My first Bethany Hamilton Network (previous Ohana Experience) just ended and it was absolutely rad! I’d love to share …
Loving the Adaptive Community
This month is all about recognition of those who live with limb loss and differences… Check out these highlight videos …
Sweet Potato Fries Recipe
Sweet Potato fries are one of our family’s favorite snacks or side dishes. Adam and I like to dip our fries into our …
You’re Not Missing Out
Enjoy what you have and where you are instead of looking around for something different.
Competing at Pipeline
I had the opportunity to compete in the Billabong Pipeline Pro at the end of January and I was stoked out of my mind! I …
Navigating Change with Joy
Change is inevitable. It seems to occur in every season, whether I am expecting it or not. Can you relate? We may not …
Meant for More
Surfing was a passion that God had given me, but I wanted my life to be more than just surfing. I wanted my life to …
My Top 3 Tips for Catching Awesome Waves
I get lots of emails and questions from people learning to surf or wanting to improve their surfing. In today’s blog, I …
Becoming Screen Wise
Over and over in my life, I have learned how challenging it can be to find a healthy balance with devices. As a teen, I …
How Thoughts and Influences Impact Our Confidence
The things we allow in our minds shape our confidence and how we look at the world. I want to challenge us all to take …
Miracle in Manhattan: Reilly Hamilton’s Story
I want this space to be a source of encouragement, and nothing is more encouraging than rad stories of real life …
The Amazing Race – Achieving Our Ultimate Goal
Adam and I had the epic opportunity to be on The Amazing Race. Our main goal going into the race was to be kind to one …
Mother Daughter Communication and Connection
“We only have them at home for 18 years-but when they leave we can have a friendship with them that lasts 50+ years, …
Healing Health with Honesty and Education
So I got real and honest and continued my health journey. And honestly I am still healing from much of this. But the …
Simplifying Your Goals
We have to fine-tune our goals so that we are not overwhelmed.
Life Lately
This past week has been such a fun week competing in the Oahu Backdoor shootout competition AND kicking off our Ohana …
Top 10 Blog Posts of 2021
Take a look back at my most popular blogs from 2021…
The Greatest Gift
We give gifts at Christmas because Christmas is when we remember the greatest gift we have been given. Christmas …
Make the Most of This Christmas Season!
Christmas for my family is a reminder of redemption, peace and being set free from pain we face in this life. Our faith …
Meet Pastor Bryan – A Faith Mentor and a Covid Story of Hope
Ultimately living an Unstoppable life is not through me and my strength – my faith is my foundation to living …
Learning from Unstoppable Overcomers Nick, Mike, and Kate
The truth is we have all overcome something and we all have a story to share that can bless others.…
The Gift of Hospitality
But even if you don’t have a special space it can be the space we create and offer by being fully present with others. …
Growing up with Adventure in Nature
What’s it like to grow up on an island? I’ll tell you :)…
I Survived
We all have meaning & purpose in this life & I hope you can wake up each day with that in mind. I invite you to …
Forgiveness
If there is one tool or gift to develop, and really work on in this life, it is forgiveness. You can be sure you will …
Stewardship of Your Body
Being a good steward of your body through physical, mental/emotional, nutritional, and environmental health not only …
Stewardship of Creation
This big beautiful earth we call home is a GIFT.
Words of Encouragement on Stewardship Part 1: Finances
A simple re-frame in how we see our finances and possessions can empower us to treat our money as a tool to be used and …
Life Lessons from the Ocean – Part 5: Adventure
I have found that choosing adventure is life-giving, it helps develop me as a person, and usually packs a punch of JOY.
