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Be Well /
April 6, 2021

Adam’s Acai Bowl Recipe

This is one of our boys’ most requested breakfasts or snacks!

We like it too, especially when it’s hot out! Acai is a popular dish you can get out and about in Hawaii, but it’s originally a Brazilian dish. The first time I had it was on the beaches in Brazil when I was there for a surf competition…and I was hooked! It’s SO delicious!

Originally shared in HubbyCam Episode 9, watch here.

Adam’s Acai Bowl Recipe
  • 1 cup Frozen Coconut Milk
  • 4 packets of Unsweetened Acai (We use a local brand, Tambor)
  • 2 Frozen Bananas (or more!… we actually used frozen Guava this time)
  • 1 Cup Frozen Blueberries
  • 2 Big Handfuls of Spinach (sneaky greens… you can’t even taste it!)
  • 1 Cup of Milk (non-dairy is fine too)

We like to blend in a scoop or two of Collagen protein*, and sprinkle Bee Pollen on top for more nutrients!

Blend. Pour into bowls or cups.

Add your favorite toppings and ENJOY!!

Topping ideas: Granola, Nuts*, Seeds*, Dried Fruits*, Fresh fruits, Bee pollen, Nut Butters*, etc.

*Many of these type products are available through a company I partner with, NOW Foods!

Unfamiliar with acai? Here are 5 health benefits of the Brazilian “superfruit”…
  • They’re Nutrient-Dense. Acai berries have a unique nutritional profile for a fruit, as they’re somewhat high in fat and low in sugar.
  • They’re Loaded With Antioxidants.
  • They May Improve Cholesterol Levels.
  • They May Have a Possible Anti-Cancer Effect.
  • They Could Boost Brain Function.

Source: Healthline.com 

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