I cannot over emphasize the importance of staying hydrated. Especially when traveling, proper hydration helps minimize jetlag and support the immune system. To stay hydrated, it helps to have your own reusable bottle (plus it’s better on the earth)! More and more airports are placing fill up stations, like the one pictured above, which make it easy to get your water fix. So keep an eye out!
I like my Corkcicle canteen, it keeps my water or drink cold (or hot) for over 10 hours! It’s the bomb!
Whether you have a Corkcicle or your own water bottle you like to use, bring it along when you travel this summer.