RECIPE: Baked Apples

We made this for a birthday party dessert, and everyone LOVED it!! Enjoy!   Baked Apples - 6 Apples (organic if possible) - 1/4 cup walnuts, pecans, or almonds - 1/4 cup Butter (can substitute...

NO SUGAR WEEK

Going into the holidays, now is a great time to cut back on your sugar intake. Especially after Halloween, I'm sure everyone is sugared-out! Adam and I just started "No...

SURFER BURPEES

These moves are perfect for when I'm traveling and can't get in the ocean, but want to keep muscles toned and ready for when I get back on my board....

Dynamic Stretching

A heart-pumping approach to stretching. Here's a fun way to incorporate stretching into your workouts. Dynamic Stretching, or stretching with movement, is a type of stretching that's broadly used. I've been...

Pull Ups (By Adam)

Aloha. It’s Adam AKA “Honey Bunz.” Life with Bethany has been an awesome and busy adventure. So fun to grow in our love and adventure around the world together while...

zzzz

Explore what it means to live an unstoppable life. Join me through my new app, coming in August. Sign up here for updates!