Homemade Baby Food

All Natural Vegetable & Sweet Potato Baby Food Puree   Since becoming parents, Adam and I enjoy making food for our son, Tobias. So many of the on-the-go baby food purees...

Sushi Night

The other night my brother's families and ours got together to make homemade sushi. We had a big slab of freshly caught ahi, organic brown rice, nori, organic sliced veggies,...

RECIPE: Baked Apples

We made this for a birthday party dessert, and everyone LOVED it!! Enjoy!   Baked Apples - 6 Apples (organic if possible) - 1/4 cup walnuts, pecans, or almonds - 1/4 cup Butter (can substitute...

NO SUGAR WEEK

Going into the holidays, now is a great time to cut back on your sugar intake. Especially after Halloween, I'm sure everyone is sugared-out! Adam and I just started "No...

SURFER BURPEES

These moves are perfect for when I'm traveling and can't get in the ocean, but want to keep muscles toned and ready for when I get back on my board....

Dynamic Stretching

A heart-pumping approach to stretching. Here's a fun way to incorporate stretching into your workouts. Dynamic Stretching, or stretching with movement, is a type of stretching that's broadly used. I've been...