Pickled Beets (Sweet)
This weeks tip is two part. Enjoy!
Fav. move right now – Sideways Squat Shuffle. I recommend you try this in your daily workout routine. Go for 30 seconds or longer. Should raise your heart rate and get…
Sun + salt + wind = my hair needs TLC
I do a hair oil treatment when convenient, maybe 1 or 2 times a week, and my hair always feels amazing after! If your hair is not exposed to…