RECIPE: Broccoli, Steamed or Roasted
Broccoli is my favorite veggie! I’ve probably given you a broccoli recipe before, but in my opinion, you can’t have too many! I can eat broccoli all day!
This recipe is simple and you can…
Bethany’s Blog
Think about these things…
Sunday, January 1st, 2012
Think about these things…
“Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”…
12 Days of Christmas Sweepstakes
Wednesday, December 14th, 2011
Enter to Win one of 12 giveaway prize packs from my sponsors! Sony Pictures and Simon & Schuster have also donated a SOUL SURFER book and DVD for every winner.
Starting today – December 14,…
12 Days of Giving
Wednesday, December 14th, 2011
Let the Giving begin! Join me for 12 Days Of Giving as I donate to 12 of the charities I’m stoked on….
I’m going to make a donation to each one, and you can too! We’ll start today, December 14,…
Smiles make us beautiful!
Wednesday, December 14th, 2011
Found this beautiful poem and thought I would share it with you; I hope you love it as much as I do!
Have a Smiley day…
Smiles
Smile a little, smile a little,
As you go along,
…
RECIPE: Bethany’s Christmas Cinnamon Bark Tea with Lemon
Thursday, December 1st, 2011
Recipe: Bethany’s Christmas Cinnamon Bark Tea with Lemon
Take a few sticks of Cinnamon Bark, place into a pot of Water. Boil 5 mins or so, Turn off & cool to a drinkable temperature. Squeeze in fresh Lemon juice….
Modified Elimination Diet: Get Your Healthy On!
Thursday, December 1st, 2011
Modified Elimination Diet: Get Your Healthy On!
Last month, I did a cleanse, monitored by Dillberg Integrated Healthcare, and it was largely based on the Modified Elimination Diet
According to HealthDesigns.com, “[The modified elimination] dietary approach has been…
Love poem
Tuesday, November 29th, 2011I wrote this short poem a few weeks ago. Its pretty personal and I did not have the courage to share it with you until recently. Hope you like it!
Love poem
Forgive me for being distant lately
…
Say NO to the Sweet Tooth!
Tuesday, November 1st, 2011
Say NO to the Sweet Tooth!
Sugar of any kind can be addictive. Natural sugar isn’t all that bad for you, in moderation.
The problem with most sugars these days is that they are processed and refined. Plus
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Recipe: Acai Coconut Smoothie
Saturday, October 1st, 2011
Sambazon Acai Coconut Smoothie
This smoothie hydrates and tastes like dessert.
-2 packs Sambazon Original Açaí
-1 organic banana
-1 cup of organic coconut water
-5oz of Sambazon Original Açaí juice
-Coconut flakes (optional)
1….
