Excess trash is sadly a problem everywhere. For Adam and my wedding, we didn’t want to add to the trash if we could help it so we used Leafware dinnerware. It is made from fallen palm leaves – how…
Adam and I, at the end of the day will take time to talk about the highlight(s) of our day. It’s great to be naturally in the habit of thankfulness; especially giving thanks to God. Also there’s great value and…
Homemade Mango Ice cream
1 cup of frozen mango
Half a frozen banana
Dash of cinnamon
Place all of the above in a food processor or blender and add a little milk* at a time
My favorite workout move lately- the Wallaby. Get in low squat position and do little jumps forward. Posture tips: Make sure your knees don’t lean in and keep them aligned with your hips. Hold core in and pull shoulders back….
Running and Wall-Sits!
My reason for choosing running this month is because after running the 5k in Florida I felt I could improve my running. I enjoy running on grass, trails, and sand. I try to avoid cement…
Pickled Beets (Sweet)