5 Veggies a Day Challenge

It’s a new month which means it’s a great time to start clean or to continue your New Year’s health resolutions–and nothing beats good ol’ vegetables for true nourishment and good health!


Adam, Tobias and I have been on a vegetable kick lately, but sometimes we get stuck in a rut of eating the same things. That’s why we challenged ourselves to eat at least 5 different veggies a day for a week. On my social media, I have been sharing lots of the yummy and nutritious things we are eating to help inspire you to eat healthy too!


If you want to join me in this challenge, share your veggie-loaded foods with me by using #5VegetablesADay on Instagram, Twitter or Facebook and I’ll re-share my favorites! #bhbodyandsoul